About Me

Charise Casiano Medeiros

Hello! My name is Charise Casiano and I have been living in Orange County now for 11 years. I moved here and saw all the women around me and all of the sudden, my insecurities began to resurface and resemble that of a pubescent teenager. So, I have to ask – have you ever been in a setting where you are looking at the women around you and wonder, “How is it that they look put together and seem to have it all?”

Well, I am here to confirm to you that none of us have it all together. We may try, but we don’t always feel successful. Believe me! I am a wife, mother of 4, and I am a licensed psychotherapist. I try my best in everything I do and often times, feel like I fall short. We all do.

My hopes are that I may provide comfort, validation, and encouragement for all the other women out there. We all have struggles of “holding it all together” while maintaining some sanity and through my blog, we can hopefully join together and be an influential source of hope and courage for each other.

I recognize that life can become a little more strenuous at times. And if that is the case, and are in need of more resources, I invite you to view renewpsychotherapy.com. There you will find my professional biography and contact information.

I am only one; but still I am one. I cannot do everything, but still I can do something. I will not refuse to do the something I can do. – Helen Keller